What I do.
I deliver pragmatic, results-focused therapy for intellectually curious individuals who’ve done the work but haven’t found the breakthrough they seek, combining clinical expertise with a direct approach that respects your competence and maximizes our time together.
I love what I do.
I specialize in working with individuals who are ready to dig deeper into their personal growth journey. My clients are typically high-achieving professionals who find themselves navigating unexpected obstacles despite their competence and capabilities. They're insightful, sharp, and often described as "too competent" - yet they've hit a point where their usual strategies aren't yielding the results they seek.
How we partner...
FIRST.
Initial contact.
Call or email me. We’ll determine if I’m the right fit for you. Tell me how you found me. I’ll ask about insurance, schedules, and if you prefer to meet in person or online. If we fit, we’ll schedule an intake evaluation.
SECOND.
Intake evaluation.
Complete intake forms. We’ll meet for about 90 minutes. I’ll ask questions about your concerns, goals, and background. I may also use questionnaires and diagnostic tools to understand your needs. At the end of this meeting, we’ll decide we’re a good fit and schedule our first therapy session. Or, if we’re not a good fit, I’ll suggest other therapists.
THIRD.
Therapy.
We’ll review diagnoses, set goals, develop a treatment plan, and begin our work together. I’ll monitor your progress, adjust the treatment plan as needed, and provide feedback.
AND THEN...
Termination.
We plan for the end of therapy at the beginning. That means picking a date when we say goodbye and using that time to talk about past gains and future goals. We’ll gradually meet less frequently as we plan for life after therapy.
Clients say it all.
The Ethics Code prohibits psychologists from asking clients, past or present, for endorsements or testimonials. Ideally, you’ve been referred to me by a current or past client; by someone in the community who knows me; or, by a healthcare professional, like your primary care provider. If not, you’re welcome to call me with questions after you’ve spent time here and looking at my social media accounts.
Ellen B.
"Dr. Fox and I have been working together for over 10 years teaching and coaching women to help them discover and reach their financial goals."
Laura D.
"I would strongly recommend Dr. Fox as a presenter for both large organizational and small group settings, as she is very talented and knowledgeable."
Reagan H.
"As a fellow business owner, I believe Dr. Fox to be an astute clinician and generously kind. I know she will be a thoughtful guide along your self-discovery and personal development journey."
